Past WODs

Fri Oct 09
Friday Oct 09, 2020

Dallas Henault MOTM

KINDA EQUIPPED — 30 min AMRAP

Thu Oct 08
Thursday Oct 08, 2020

Double Dumbbells & Dubs

For Time: — 10min EMOM

Wed Oct 07
Wednesday Oct 07, 2020

Friendly Fran!

Friendly Fran — E2M10M

Tue Oct 06
Tuesday Oct 06, 2020

Sprint!

E3M30M — E3M30M

Mon Oct 05
Monday Oct 05, 2020

Barbellin'

20min AMRAP — 4min AMRAP

Sun Oct 04
Sunday Oct 04, 2020

Long Distance Relationship

KINDA EQUIPPED — *with a partner (in their own square, you go I go format)

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