Past WODs
Tuesday Aug 29, 2017
Pull, Push, Lunge
3 rounds for time: — 10 min EMOM
Monday Aug 28, 2017
SPRINTervals
4 rounds for time:
Sunday Aug 27, 2017
Sub 6? Probably. Sub 5? Maybe....
For Time: — Teams of 2
Thursday Aug 24, 2017
The Widowmaker
For Time: — 12 min to find:
Wednesday Aug 23, 2017
Rings and Dubs
3 Rounds for Time: — E2M10M
Tuesday Aug 22, 2017