Past WODs

Sun Jun 04
Sunday Jun 04, 2017

Too Soon?

10 Rounds for Time — 12min

Sat Jun 03
Saturday Jun 03, 2017

All the Reps

— 35min AMRAP

Sat Jun 03
Saturday Jun 03, 2017

17.5

CanWest Prep — 17.5

Thu Jun 01
Thursday Jun 01, 2017

Like a baby duck

For Time: — HATCH W8D2

Tue May 30
Tuesday May 30, 2017

On the clock

— 32minutes

Mon May 29
Monday May 29, 2017

The WOD is late, but it's Deload, so we've got that going for us, which is nice

8min AMRAP — HATCH W8D1

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