Past WODs
Saturday Oct 22, 2016
Family Montage
In Teams of 2, 1 partner working at a time. For time:
Thursday Oct 20, 2016
PC Doubles
40sec at each station followed by 20sec of rest — E90s x 7
Wednesday Oct 19, 2016
Fun Little Wednesday
12min AMRAP — E2M10M
Tuesday Oct 18, 2016
Nate
— 20min AMRAP
Monday Oct 17, 2016
Squat then Jump!
3 Rounds for time: — E3M15M
Sunday Oct 16, 2016