Past WODs

Wed Oct 12
Wednesday Oct 12, 2016

Battle Battle Battle

For time: — 10min EMOM

Tue Oct 11
Tuesday Oct 11, 2016

2 on, 1 off

2min On, 1min Off — E2M10M

Mon Oct 10
Monday Oct 10, 2016

Tabata This

10min EMOM — Tabata This

Sat Oct 08
Saturday Oct 08, 2016

Karabel

10 Rounds for Time: — 10min to find:

Thu Oct 06
Thursday Oct 06, 2016

Benchmark: Barbara

— 5 Rounds, each for time:

Wed Oct 05
Wednesday Oct 05, 2016

Freestylin'

Freestyle WOD. 45 reps of each anyhow: — E2M12M

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