Past WODs

Fri May 06
Friday May 06, 2016

Jerk PRs for EVERYONE!

On a 12min running clock: — 10min EMOM

Thu May 05
Thursday May 05, 2016

Cinco de Mayo

23-15-9 Reps For Time: — HATCH W5D1

Wed May 04
Wednesday May 04, 2016

Clean & Jump

5 Rounds for time: — 10min EMOM

Tue May 03
Tuesday May 03, 2016

Tech Tuesday

For time: — 10min EMOM

Mon May 02
Monday May 02, 2016

THANK YOU!

2min AMRAPs — HATCH W5D1

Sat Apr 30
Saturday Apr 30, 2016

Clusters!

21-15-9 Reps for time: — 15min to find:

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