Past WODs

Sat Feb 06
Saturday Feb 06, 2016

3 Rounds after a PC PR

3 Rounds for total time: — 10min to find:

Fri Feb 05
Friday Feb 05, 2016

It's BRING-A-FRIEND-DAY

For time: — 12min to find:

Thu Feb 04
Thursday Feb 04, 2016

20 Days

8min AMRAP — E3M12M

Wed Feb 03
Wednesday Feb 03, 2016

Bring A Friend to Friendly Friday

7min AMRAP — E2M10M

Tue Feb 02
Tuesday Feb 02, 2016

11.3 - From the Open

5min AMRAP — E2M10M

Mon Feb 01
Monday Feb 01, 2016

Welcome to February or Open-ruary (it'll stick)

3 Rounds (for reps) — 10min EMOM

1 377 378 379 380 381 422