Past WODs
Tuesday Oct 25, 2016
5 - 2 - 5 & A Little Help Request
5min AMRAP — E90s x 7
Monday Oct 24, 2016
6min
For Time: — E2M10M
Sunday Oct 23, 2016
11111
Move 11111lbs
Saturday Oct 22, 2016
Family Montage
In Teams of 2, 1 partner working at a time. For time:
Thursday Oct 20, 2016
PC Doubles
40sec at each station followed by 20sec of rest — E90s x 7
Wednesday Oct 19, 2016