Past WODs
Tuesday Feb 16, 2016
Coach Em vs. Chyna Cho in NorCal for Open workout 16.1!
12min AMRAP — E2M10M
Monday Feb 15, 2016
Happy Family Day!
— Open Gym
Saturday Feb 13, 2016
3s or 4s
20min AMRAP — in Teams of 3 or 4
Friday Feb 12, 2016
Last 2 Team Captains. Oh, this is going to be fun.
30-20-10 Reps for Time: — E2M10M
Thursday Feb 11, 2016
TBOOT's Sultans of Sunalta
10min AMRAP — 15min to find:
Wednesday Feb 10, 2016