Past WODs
Tuesday Jul 14, 2015
Front Squat!
On a 10min clock: — 15min to find:
Monday Jul 13, 2015
GGQ4
Granite Games Qualifier: 13min AMRAP — 10min EMOM
Saturday Jul 11, 2015
Tabata Tabata Tabata
20sec on 10sec off x 8 + 1min rest
Friday Jul 10, 2015
ANGIE
For time
Thursday Jul 09, 2015
Squats & Sprints
Death by 10m — 20min
Wednesday Jul 08, 2015