Past WODs
Wednesday Sep 25, 2024
The Other Total
Barracks Fitness Benchmark 3: The Other Total
Tuesday Sep 24, 2024
480sec x 2
8min AMRAP's — 9min EMOM
Monday Sep 23, 2024
The Chief
The Chief — Flight Simulator
Sunday Sep 22, 2024
Fight. Gone. Bad
3 Rounds, for reps:
Saturday Sep 21, 2024
CLusters of the DL Variety
15min AMRAP — E3M9M
Friday Sep 20, 2024