Past WODs
Wednesday Aug 07, 2024
Widowmaker
8min AMRAP — E5M15M
Tuesday Aug 06, 2024
6min at a time
6min AMRAP's
Monday Aug 05, 2024
Squat it, run it
2 Rounds For Time: — On a 15min clock:
Sunday Aug 04, 2024
On the Farm
15min AMRAP — E3M12M
Saturday Aug 03, 2024
3 Cleans, 3 Jerks, 2 Friends
18min AMRAP — In Teams of 2: 12min to find a max in the complex:
Friday Aug 02, 2024