Past WODs
Friday Aug 19, 2022
Friendly Friday
In Teams of 2: — E90s x 7
Thursday Aug 18, 2022
MOTM: Emma Stephen
5 Rounds for Time: — E90s x 7
Wednesday Aug 17, 2022
Barracks Fitness Benchmark #1: The Mile
12:00-27:00 — 0-12:00
Tuesday Aug 16, 2022
Filthy Fifty
For Time:
Monday Aug 15, 2022
Pick One
3 Options
Sunday Aug 14, 2022