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Tue Dec 29
Tuesday Dec 29, 2015
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

1 Chipper, Infinite Fitness

Strength

10min EMOM

1 Clean & Jerk (building)

MetCon

For time:

5 Jerks 155/105
10 Front Squats 155/105
15 Deadlift 155/105
20 Burpees
30 Pull-ups
40 Wall Balls 20/14
50 Double Unders

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Posted 2 months AGO

Eric Barber

Founder & Coach