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Tue Mar 22
Tuesday Mar 22, 2022
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

1/2 then 1/2 again

Strength

E2M10M

10 BB Alt Reverse Lunges

MetCon

10min AMRAP

60 Burpees
30 Box Jump Overs 24/20
15 C2B Pull-ups  (Rx+ = 7 BMU)

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 8 months AGO

Eric Barber

Founder & Coach