1/3 down, 2/3 to go

Back Squat
1*8 65%
1*8 70%
1*8 75%
1*8 80%

Front Squat
1*5 60%
1*5 65%
1*5 70%
1*5 70%

50 KBS 53/35
50 Burpees

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Eric Barber

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