Just in case you have been in a third world country, under a rock with your eyes closed and ears plugged, the Open starts Thursday! Open workout 161.1 will be announced live from NorCal CrossFit @ 6pm (our time) with our very own Emily Abbott going head to head against Chyna Cho (another CF Games competitor). It's going to be awesome!
Abbott vs. Cho
Catch Coach em on the CrossFit Games Update show:
We are having a little 16.1 Announcement Party @ CFCB starting around 5:45pm. We're going to project the announcement (thanks James!) in the side room while eating pulled pork, drinking water, some electrolytes (or beer if you'd prefer) and maybe topping it all off with the Inaugural Doughnut Club meeting. If you'd like to bring a side dish that compliments doughnuts and pulled pork the outpouring of gratitude you will receive will leave you in both shock & awe.
I will be hosting a 16.1 analysis @ CFCB @ 8pm.
You're welcome to join in on the fun.
ps. Check out the CFS FB page tomorrow for a little fun game of "Guess 16.1" - if you're the closest to the actual workout announcement you'll win some sweet CFS swag!
