2 vs 3

MetCon

In Teams of 2:

For Time:
Squat Isabel
30 Snatches 135/95
Bike 80/64 Cals or Row 100/80 Cals
Squat Grace
30 Clean & Jerks 135/95
Bike 80/64 Cals or Row 100/80 Cals
Diane
21-15-9 Deadlifts 225/155
HSPU

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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