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Tue Jan 03
Tuesday Jan 03, 2023
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

20 at a time

Strength

E90x 5

1 Push Press

 

MetCon

5 Rounds for Time:

20 Push Press 95/65
20 Pull-ups
20 Box Jump Overs 24/20

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach