Saturday May 21, 2022
  • Classes
    • 8am
    • 915am
    • 1030am

20 together but apart

MetCon

In Teams of 2

12min to work to max in the complex:
1 Power Clean + 1 Hang Clean + 2 Jerks

20 Rounds for Time:
Partners alternate rounds
9 DB Hang Clean & Jerk L 50/35
9 Pull-ups
9 DB Hang Clean & Jerk R 50/35