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Sun Jan 23
Sunday Jan 23, 2022
  • Classes
    • 915am
    • 1030am

24

MetCon

24min AMRAP

12 Alt DB Snatch 50/35
12 Wall Balls 20/14
24 Sit-ups
12 Alt DB Hang Clean & Jerk 50/35
12 Burpees

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 5 days AGO

Eric Barber

Founder & Coach