26.3

Strength

FOR TIME

2 rounds of:

12 burpees over the bar

12 cleans, weight 1

12 burpees over the bar

12 thrusters, weight 1

2 rounds of:

12 burpees over the bar

12 cleans, weight 2

12 burpees over the bar

12 thrusters, weight 2

2 rounds of:

12 burpees over the bar

12 cleans, weight 3

12 burpees over the bar

12 thrusters, weight 3

*Time cap: 16 minutes

#65, 75, 85 lb (29, 34, 38 kg) #95, 115, 135 lb (43, 52, 61 kg)

A tiebreak time will be taken after each set of thrusters is completed. The LAST completed set of thrusters will be your tiebreak. Athletes who complete the workout under the time cap will not enter a tiebreak score. In the event of a tie on reps completed, the athlete with the faster tiebreak time will win the tie.