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Tue Apr 28
Tuesday Apr 28, 2015
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

30s

Strength

10min EMOM

Evens: 2 Hang Snatch
Odds: 8 Strict T2B

MetCon

15min AMRAP

30 Wall Balls 20/14
30 Box Jumps 24/20
30 Sit-ups

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach