4 x 15 x 4

Deadlift
67%, 72%, 77%, 82%, 87%, 92%

15 DBL DB Hang Power Cleans 50s/35s
15 DBL DB STOH 50s/35s
15 T2B
15 Wall Balls 20/14

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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Eric Barber

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