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Thu Jul 23
Thursday Jul 23, 2015
  • Classes
    • 6am
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    • 12m
    • 415pm
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    • 645pm

5 Rounder

Strength

E5M20M

7 Front Squats + 13 Back Squats
@ 94% Day 1 this week

MetCon

5 Rounds for time:

15 Push Press 95/65
50 Double Unders

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach