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Sun Jan 16
Sunday Jan 16, 2022
  • Classes
    • 915am
    • 1030am

50s at a time

MetCon

32min EMOM

min1: 50s AMRAP of Devil's Step Overs w/ 50s/35s to 24/20
min2: 50s Cal Row / Bike / Ski
min3: 50s Wall Walks
min4: Rest

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 8 months AGO

Eric Barber

Founder & Coach