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Tue Jan 03
Tuesday Jan 03, 2017
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

8min of 25s

Strength

E2M10M

3 TnG Cleans (full)

MetCon

8min AMRAP

25 Deadlifts 185/125
25 Box Jump-Overs 24/20
25 Wall Balls 20/14

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 4 months AGO

Eric Barber

Founder & Coach