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Sun Oct 01
Sunday Oct 01, 2023
  • Classes
    • 915am
    • 1030am

A Classic

MetCon

Tabata This

FITNESS
Tabata This
Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Ring Row
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

PERF / COMP
Tabata This
Tabata Row
Rest 1 minute
Tabata Squat
Rest 1 minute
Tabata Pull-up
Rest 1 minute
Tabata Push-up
Rest 1 minute
Tabata Sit-up

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach