Wednesday Apr 06, 2016
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

And the Intramural Open goes to . . .

Strength

10min EMOM

odds: 3 Jerks
evens: 8 Ring Rows

MetCon

15min AMRAP

Run 400m
15 OHS 95/65

Coaches Notes

Jacked in the BoxHey Team,

It was the closest finish we've ever had (yes I realize this is the inaugural year and that statement doesn't make sense). In all seriousness, Jacked in the Box pulled ahead of Kippin' It Real by 1 point. It was close! Congrats to Captain Megan Brown and the whole Jacked team!

Jacked in the Box will have a banner raised in their honour and hung at CFS for the world to see. Well, our world to see.

Congrats to everyone who participated in the Open! It was an amazingly tough year and you all did really well. You should be very proud of yourselves. 

Jacked, you've got some prizes coming as well!

 

– Eric Barber