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Tue Jul 07
Tuesday Jul 07, 2015
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Annie. The Workout. Not the Musical.

Strength

E2M12M

1 Power Clean + 1 Front Squat + 1 Push Press + 1 Front Squat + 1 Split Jerk

MetCon

Annie

50-40-30-20-10 reps for time of:

Double Unders

Sit-ups

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach