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Sat Sep 07
Saturday Sep 07, 2019
  • Classes
    • 8am
    • 915am
    • 1030am

At Least There's Rest

Strength

32min EMOM

min1: 15/12 Cal Bike / Row / Ski
min2: 9 Devil's Press 50s/35s
min3: 10 T2B
min4: Rest

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 1 day AGO

Eric Barber

Founder & Coach