← Back to WOD Listings
Sat Sep 07
Saturday Sep 07, 2019
  • Classes
    • 8am
    • 915am
    • 1030am

At Least There's Rest

Strength

32min EMOM

min1: 15/12 Cal Bike / Row / Ski
min2: 9 Devil's Press 50s/35s
min3: 10 T2B
min4: Rest

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 4 months AGO

Eric Barber

Founder & Coach