Every Child Matters

MetCon

8min AMRAP's

Buy-in: 215 Double Unders

21 HSPU
5 Clean & Jerk 135/95
21 Burpees
5 Clean & Jerk 135/95
21 Box Jumps 24/20
5 Clean & Jerk 135/95
21 KBS 53/35
5 Clean & Jerk 135/95
21 Lunges
5 Clean & Jerk 135/95
21 Pull-ups
5 Clean & Jerk 135/95
21 Med Ball Squat Cleans 20/14
5 Clean & Jerk 135/95
21 T2B
5 Clean & Jerk 135/95

Cash Out: 1996m Row or Run

*We honour the lives and spirits of the 215 innocent children who were recently discovered on the property of the Kamloops Residential School