Best Frenemies Forever

Strength

In teams of 2:

For Time:
100 Deadlifts 155/105
100 Hang Power Cleans 135/95
100 STOH 115/75
100 Pull-ups
100 Wall Balls 20/14
100 Burpees
*1 person works, 1 person rests

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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