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Wed Dec 15
Wednesday Dec 15, 2021
  • Classes
    • 6am
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    • 8pm

BF Benchmark #15

Strength

20min EMOM

Snatch
*score is total cumulative load

MetCon

For TIme:

50 Burpees

*6min time cap

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 8 months AGO

Eric Barber

Founder & Coach