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Thu Oct 06
Thursday Oct 06, 2022
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BF Benchmark 7: Squat Grace

Strength

E3M9M

3 TnG Squat Clean & Jerks

 

MetCon

Squat Grace

30 Squat Clean & Jerk for time 135//95

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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Posted 3 months AGO

Eric Barber

Founder & Coach