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Thu Oct 10
Thursday Oct 10, 2024
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    • 12m
    • 415pm
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BF Benchmark 7: Squat Grace

Strength

E3M9M

3 TnG Squat Clean & Jerks

MetCon

Squat Grace

ITNESS
30 Squat Clean & Jerk for time 95/65

PERFORMANCE
Squat Grace
30 Squat Clean & Jerk for time 135/95

COMPETITION
30 Squat Clean & Jerk for time 165/115

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Eric Barber

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Eric Barber

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