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Fri Sep 13
Friday Sep 13, 2019
  • Classes
    • 6am
    • 930am
    • 12pm
    • 300pm
    • 415pm
    • 530pm

Bring a Bud

Strength

In teams of 2


5 Rounds For Time:
1000/800m Row
50 Push Press 75/55
50 KBS 53/35
50 Box Jumps 24/20

Learn the Fundamentals!!

Posted 5 months AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 2 days AGO

Eric Barber

Founder & Coach