Saturday Aug 06, 2022
Bull
MetCon
Barracks Fitness Benchmark 11 Bull
2 Rounds For Time:
200 Double Unders
50 Overhead Squats 135/95
50 Pull-ups
1 mile run
*this is meant to be an indy workout, but you are welcome to partner if that's more your speed
*1/2 Bull is also an option