Cindead

Strength

22min AMRAP

1 Round of Cindy
5 Deadlift 275/185
2 Rounds of Cindy
6 Deadlifts 275/185
3 Rds of Cindy
7 Deadlifts 275/185
4 Cindy & 8 Deadlifts
5 Cindy & 9 Deadlifts
... continue to add a round of cindy and a deadlift

1RD Cindy = 5 pull ups, 10 push ups, 15 squats

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Posted 1 year AGO

Eric Barber

Founder & Coach

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