Clean, jerk and swing

odds: 3 Push Jerk (from rack)
evens: 3 C2B Pull-ups (strict, # if poss)

3, 6, 9, 12, 15, 18 . . .
Clean & Jerk 135/95
T2B

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Posted 2 years AGO

Eric Barber

Founder & Coach

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Eric Barber

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