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Tue Jul 05
Tuesday Jul 05, 2022
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CrossFit Total

MetCon

3 Attempts to find a max in each of the following:

Back Squat
Strict Press
Deadlift

Learn the Fundamentals!!

Posted 10 days AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 10 days AGO

Eric Barber

Founder & Coach