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Sun Nov 27
Sunday Nov 27, 2022
  • Classes
    • 915am
    • 1030am

Dead Barfies

Strength

E3M12M

3.2.1.1 Deadlifts

MetCon

10-9-8-7-6-5-4-3-2-1 Reps for Time:

Deadlifts 225/155
Bar Facing Burpees

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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Try CrossFit

NEW & UPCOMING

Posted 10 months AGO

Eric Barber

Founder & Coach