← Back to WOD Listings
Sun Nov 27
Sunday Nov 27, 2022
  • Classes
    • 915am
    • 1030am

Dead Barfies

Strength

E3M12M

3.2.1.1 Deadlifts

MetCon

10-9-8-7-6-5-4-3-2-1 Reps for Time:

Deadlifts 225/155
Bar Facing Burpees

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach