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Wed Sep 23
Wednesday Sep 23, 2015
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Deadlift Cluster

Strength

E3M15M

1.2.3 Deadlift (single, tng, tng)
2x 15ft bounding

MetCon

5min AMRAP

20 Sit-ups
15 Push-ups
10 Pull-ups

rest 2min

Repeat AMRAP

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Posted 12 months AGO

Eric Barber

Founder & Coach

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Eric Barber

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