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Wed Jun 02
Wednesday Jun 02, 2021
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

Double Double Trouble

Strength

E2M10M

E2M10M
5 Hang Clusters

1min AMRAP Thrusters @ 75% of today's 5RM

 

MetCon

For Time

150 Double Unders
30 DBL DB Thrusters 50s/35s
100 Double Unders
25 DBL DB Thrusters 50s/35s
50 Double Unders
20 DBL DB Thrusters 50s/35s

KINDA EQUIPPED

For Time:
150 Double Unders
30 DBL DB Thrusters 50s/35s
100 Double Unders
25 DBL DB Thrusters 50s/35s
50 Double Unders
20 DBL DB Thrusters 50s/35s

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Eric Barber

Founder & Coach

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Eric Barber

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