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Sun May 08
Sunday May 08, 2022
  • Classes
    • 915am
    • 1030am

DUBs or TRIPs

Strength

E2M10M

3-5 T2B
15 Double or Triple Unders

MetCon

4 X 3min AMRAP on 1min rest

7 T2B
7 DBL DB Hang Power Clean 50s/35s
21 Double Unders

Learn the Fundamentals!!

Posted 2 years AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 4 days AGO

Eric Barber

Founder & Coach