Wednesday May 04, 2022
Everyone's fav digits
Strength
E2M10M
1 Power Clean + 2 Push Press + 3 Jerks
3 Strict Chin-ups w/ 3s pause & 5s descent
MetCon
21 - 15 - 9 reps for time:
STOH 135/95
Pull-ups
DBL DB Box Step Overs 50s/35s to 24/20
