← Back to WOD Listings
Thu May 07
Thursday May 07, 2015
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

fUnOnE

Strength

E2M10M

High Hang Clean + Jerk + Hang Clean + Jerk

MetCon

12min AMRAP

12 C2B or 4 MU
12 STOH 135/95
12 Box Jumps 24/20

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

Interested in seeing what it's all about?

Try CrossFit

NEW & UPCOMING

Posted 3 months AGO

Eric Barber

Founder & Coach