Glen

FITNESS
"G"
30 Clean & Jerk 95/65
1000m Run
10 Rope Walks + 10 3s Tuck Holds
1000m Run
60 Burpees

PERF / COMP
"Glen"
30 CJ 135/95
1 Mile Run
10 Rope Climbs
1 Mile Run
100 Burpees

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Posted 12 months AGO

Eric Barber

Founder & Coach

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Eric Barber

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