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Sun Sep 15
Sunday Sep 15, 2019
  • Classes
    • 915am
    • 1030am

Got Lungs?

Strength

10 x 2min Rounds

10 Burpees
Sprint 200m
AMRAP Burpees w/ remaining time
Rest 1minScore = total burpees from AMRAP (not incl first 10)

Learn the Fundamentals!!

Posted 1 year AGO

Eric Barber

Founder & Coach

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Posted 4 months AGO

Eric Barber

Founder & Coach