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Tue Jul 21
Tuesday Jul 21, 2015
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Grace

Strength

10min EMOM

evens: 1 Power Clean & Jerk
odds: 1 Box Jump AHAP

MetCon

Grace. For time:

30 Clean & Jerk 135/95

Learn the Fundamentals!!

Posted 12 months AGO

Eric Barber

Founder & Coach

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NEW & UPCOMING

Posted 2 months AGO

Eric Barber

Founder & Coach