Tuesday Jul 21, 2015
  • Classes
    • 6am
    • 715am
    • 930am
    • 12m
    • 415pm
    • 530pm
    • 645pm

Grace

Strength

10min EMOM

evens: 1 Power Clean & Jerk
odds: 1 Box Jump AHAP

MetCon

Grace. For time:

30 Clean & Jerk 135/95