Wednesday Apr 26, 2023
  • Classes
    • 6am
    • 930am
    • 12pm
    • 415pm
    • 530pm
    • 645pm
    • 8pm

Grace

Strength

E2M20M

1 Clean Pull + 1 Hang Clean + 1 Clean & Jerk

 

MetCon

For Time:

Grace
30 Clean & Jerk 135/95

*10min time cap